Seafood Chowder Recipe | Yummly
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Seafood Chowder

PESTO & POTATOES
13Ingredients
35Minutes
440Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 6 cups sweet potatoes (white, diced, about 3 medium potatoes)
  • 1 1/2 cups carrots (cut into coins)
  • 1 1/2 cups celery (sliced)
  • 1 1/2 cups diced onion
  • 2 cloves garlic (minced)
  • 5 cups vegetable broth
  • 1 1/2 pounds shrimp (diced into 1-inch pieces)
  • 6.5 ounces clams (drained)
  • 2 teaspoons dried thyme
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 can coconut milk
  • 3 tablespoons olive oil
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    NutritionView More

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    440Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories440Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol155mg52%
    Sodium1280mg53%
    Potassium990mg28%
    Protein27g53%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A420%
    Vitamin C25%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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