Seafood Chowder Recipe | Yummly

Seafood Chowder

THE MISSING LOKNESS
16Ingredients
65Minutes
570Calories
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Ingredients

US|METRIC
  • 6.5 ounces clams (chopped, in juice)
  • 2 tablespoons unsalted butter
  • 1 medium onion (finely diced)
  • 2 celery stalks (finely diced)
  • 2 garlic cloves (minced)
  • 3 tablespoons all purpose flour
  • 2 cups seafood stock (or chicken stock)
  • 1 cup heavy cream
  • 1 bay leaf (large)
  • 1 pound red potatoes (peeled, cut into ½-inch pieces)
  • 5 ounces shrimps (peeled, deveined & cut into ½-inch pieces)
  • 5 ounces cod (cut into ½-inch pieces)
  • 5 ounces sea scallops (cut into ½-inch pieces)
  • salt
  • ground black pepper
  • celery leaves (optional for garnish)
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    NutritionView More

    570Calories
    Sodium25% DV600mg
    Fat55% DV36g
    Protein65% DV33g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories570Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol210mg70%
    Sodium600mg25%
    Potassium1360mg39%
    Protein33g65%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A35%
    Vitamin C40%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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