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Jim Shumgart: "though I added more seafood than called for it is…" Read More
16Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups fat free milk
- 8 oz. fat free cream cheese
- 2 cloves garlic (minced)
- 26 oz. condensed cream of mushroom soup (fat free)
- 1 cup green onions (chopped)
- 1 cup sliced carrots
- 15.25 oz. whole kernel corn (undrained)
- 1 1/2 cups chopped potatoes
- 1 tsp. dried parsley
- 1/2 tsp. ground black pepper
- 1/2 tsp. ground cayenne pepper
- 1/2 lb. shrimp
- 1/2 lb. bay scallops
- 1/2 lb. crabmeat
- 1/2 lb. calamari (tubes)
- 6.5 oz. clams (chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol155mg52% |
Sodium1030mg43% |
Potassium870mg25% |
Protein33g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A60% |
Vitamin C30% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Jim Shumgart 5 years ago
though I added more seafood than called for it is an excellent recipe that I will use again. Hearty and seasoned deliciously. Perfect comfort food. ☺
Gary Breece-Page 5 years ago
Worked great i adapted the recipe slightly but it turned out great tasting i have never made chowder before but can safely say this was one of my best dishes to date
Akiko Neufer 6 years ago
Very delicious. It took longer to cook potatoes than recipe suggested, but it is yummy
Amanda Dugan 7 years ago
I made this for my mother because she loves seafood and was getting tired of the same two recipes that I consider myself good at when it comes to seafood.. she loved it! A+