Seafood Chowder Recipe | Yummly

Seafood Chowder

GARDENSANDGRILLS
13Ingredients
65Minutes
670Calories
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Ingredients

US|METRIC
  • 1 bag shrimp (32-40, cut in half – 32-40 refers to the number of shrimp per pound so these would be about medium in size)
  • 20 sea scallops
  • 3 fish fillets
  • 1 inch tilapia
  • 2 celery stalks (chopped)
  • 1 white onion (medium, – diced)
  • 2 pounds yellow potatoes (baby, – quartered)
  • 6 cups chicken stock
  • 1/2 cup all purpose flour
  • 1/4 cup butter
  • cilantro (for garnish)
  • 2 tablespoons canola oil (or whatever oil you like to use)
  • 3 tablespoons Old Bay Seasoning (– this is a seafood seasoning so if you use a different kind then go for it.)
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    NutritionView More

    670Calories
    Sodium35% DV850mg
    Fat37% DV24g
    Protein110% DV56g
    Carbs19% DV58g
    Fiber32% DV8g
    Calories670Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol125mg42%
    Sodium850mg35%
    Potassium2120mg61%
    Protein56g110%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A20%
    Vitamin C60%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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