Seafood Chowder Recipe | Yummly
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Seafood Chowder

EVERYDAY PALEO
13Ingredients
65Minutes
640Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons coconut oil (or butter)
  • 1 white onion (medium, diced)
  • 8 bacon strips (chopped, optional)
  • 6 celery stalks (diced)
  • 5 cups sweet potatoes (peeled and cubed, or white potatoes)
  • 14 ounces full fat coconut milk (or 1 3/4 cups heavy cream)
  • 2 cups chicken broth
  • 10 ounces clams (can of, plus juice)
  • black pepper
  • sea salt
  • 1 bay leaf
  • 1 pound shrimp (wild-caught, deveined with shells and tail removed or other seafood of your choice)
  • Italian parsley (Minced, for garnish, optional)
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    NutritionView More

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    640Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories640Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol185mg62%
    Sodium620mg26%
    Potassium1380mg39%
    Protein38g75%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber8g32%
    Sugars10g20%
    Vitamin A440%
    Vitamin C40%
    Calcium20%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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