Seafood Casserole

FOOD SO GOOD MALL
11Ingredients
35Minutes
740Calories

Ingredients

US|METRIC
  • 1/2 pound lump crab meat
  • 1/4 pound lobster meat
  • 5 hard boiled eggs (cut up)
  • 1 1/2 cups mayonnaise
  • kosher salt
  • cracked black pepper
  • 3 tablespoons fresh parsley (chopped)
  • 3/4 cup onion (chopped)
  • 8 ounces evaporated milk
  • 1 cup pepper jack cheese (grated or the cheese of your choice)
  • 1/4 pound medium shrimp (tails on)
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    NutritionView More

    740Calories
    Sodium59% DV1410mg
    Fat77% DV50g
    Protein80% DV41g
    Carbs10% DV31g
    Fiber3% DV<1g
    Calories740Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol445mg148%
    Sodium1410mg59%
    Potassium660mg19%
    Protein41g80%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber<1g3%
    Sugars7g14%
    Vitamin A25%
    Vitamin C15%
    Calcium50%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.