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14Ingredients
60Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 oz. wild rice (long grain and)
- 1 lb. frozen crabmeat
- 2 1/2 cups lump crabmeat
- 1 lb. medium shrimp (cooked, peeled, deveined and cut into 1/2-inch pieces)
- 2 celery ribs (chopped)
- 1 onion (medium, finely chopped)
- 1/2 cup green pepper (finely chopped)
- 4 oz. mushroom (stems and pieces, drained)
- 2 oz. diced pimientos (drained)
- 1 cup mayonnaise
- 1 cup 2% milk
- 1/2 tsp. pepper
- 1 dash worcestershire sauce
- 1/4 cup dry bread crumbs
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol170mg57% |
Sodium620mg26% |
Potassium670mg19% |
Protein33g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A10% |
Vitamin C40% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bonus Mom 7 years ago
Loved it. We did not use rice. We're going to have leftovers tomorrow morning with scrambled eggs.