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Sea-and-Shore Bison Kabobs with Mediterranean Couscous Salad
ALLRECIPES20Ingredients
73Minutes
380Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 Tbsp. olive oil
- 3 Tbsp. lemon juice
- 1 tsp. lemon zest (finely shredded)
- 4 cloves garlic (minced)
- 1 tsp. salt
- 1 tsp. dried thyme (crushed)
- 16 sea scallops (large fresh or frozen)
- 16 cherry tomatoes
- 1 medium zucchini (halved lengthwise and sliced 1/2 inch thick)
- 18 oz. sirloin steak (bison, cut into 1 1/2-inch pieces)
- 16 whole button mushrooms (or halved large)
- 1 red bell pepper (or medium green, cut into 1-inch pieces)
- salad (Mediterranean Couscous)
- 14.5 oz. chicken broth
- 1 1/4 cups couscous (quick-cooking)
- 1 medium tomato (seeded and chopped)
- 1 cup cucumber (seeded, chopped)
- 1/4 cup green onion (sliced)
- 1/4 cup crumbled feta cheese
- 1/2 cup salad dressing (Greek vinaigrette)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium460mg19% |
| Potassium690mg20% |
| Protein26g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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