Sea Salt Kale Chips

EVERYDAY DIABETIC RECIPES
5Ingredients
20Minutes
60Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon coarse sea salt
  • 4 cups kale (cut into 3-inch pieces, drained well)
  • 2 teaspoons grated Parmesan cheese
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    NutritionView More

    60Calories
    Sodium14% DV330mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium330mg14%
    Potassium170mg5%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A110%
    Vitamin C70%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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