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Sea Bass With Sizzled Ginger, Chilli & Spring Onions
BBC GOOD FOOD7Ingredients
25Minutes
70Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 sea bass fillets (about 140g/5oz each, skin on and scaled)
- 3 Tbsp. sunflower oil
- 1 knob ginger (peeled and shredded into matchsticks)
- 3 garlic cloves (thinly sliced)
- 3 chilies (fresh red, deseeded and thinly shredded)
- 1 bunch spring onion (shredded long-ways)
- 1 Tbsp. soy sauce
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium60mg2% |
| Protein<1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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