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8Ingredients
55Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pineapple juice
- 1/2 cup orange juice
- 1/3 cup soy sauce
- 3 Tbsp. peeled fresh ginger (finely chopped)
- 2 Tbsp. sesame oil (oriental)
- 1/8 tsp. cayenne pepper
- 24 oz. sea bass fillets
- green onions (Chopped)
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Directions
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1320mg55% |
| Potassium620mg18% |
| Protein32g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jo H. 6 years ago
So good. Really easy & so tasty, the smells when it was marinating were delicious and the taste lived up to them. I don’t have a steamer so I pan fried the fish in the sauce for 8 mins then rapid boiled the sauce for a minute and got the same effect. Will definitely do again. Served with jasmine rice and stir fried Chinese lettuce leaf, similar to another users recommendation & was perfect.
Marisa Fusinski 7 years ago
My bf loves when I make this. I add toasted sesame seeds on top and serve it with sautéed boc choy and jasmine rice.