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Sea Bass Poached with Tomatoes and Pesto
WILLIAMS-SONOMA8Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh basil (lightly packed, cilantro or flat-leaf parsley leaves or a combination, plus coarsely chopped herb, s of choice for garnish)
- 1 tsp. grated lemon zest
- 1 Tbsp. fresh lemon juice
- 1/2 cup extra-virgin olive oil
- 4 sea bass fillets (each 4 to 6 oz.)
- 1 tsp. sea salt
- extra-virgin olive oil (for poaching)
- 1 cup cherry tomatoes (red or golden orange, or yellow pear tomatoes, or a combination, halved)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium590mg25% |
Potassium130mg4% |
Protein<1g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A20% |
Vitamin C15% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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