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8Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 sea bass fillets
- 4 cloves garlic (finely minced)
- 5 Tbsp. unsalted butter
- 1 lemon zested
- 4 Tbsp. panko bread crumbs
- 1 Tbsp. thyme (finely chopped)
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol75mg25% |
Sodium400mg17% |
Potassium105mg3% |
Protein2g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A20% |
Vitamin C10% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bill 6 years ago
I was expecting a crisp crust from the pankos, not the case, sea bass was very moist but did not have much flavor, I will pan fry next time for a nice crust.