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Scrumptious Spanish chickpea and chorizo soup
JAMIE OLIVER14Ingredients
75Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 150 grams chorizo sausage (iberico, finely chopped)
- 1 onion (peeled and finely chopped)
- 1 clove garlic (peeled and finely chopped)
- 2 sticks celery (finely chopped)
- 500 grams fresh spinach (washed and chopped)
- 8 fresh tomatoes (deseeded and roughly chopped)
- 410 grams chickpeas (good-quality tinned cooked, drained)
- 1.3 liters chicken stock (organic)
- sea salt
- freshly ground black pepper
- 55 grams ham (quality pata negra, Spanish, or prosciutto, finely chopped)
- extra-virgin olive oil
- 2 free-range eggs (hard-boiled)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1760mg73% |
| Potassium2070mg59% |
| Protein36g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A280% |
| Vitamin C120% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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