Scrumptious Left Over Ham and Vegetable Soup

RAGGEDY BITS(1)
Jeff: "Awesome it was easy. I would make it again" Read More
12Ingredients
10Minutes
130Calories

Ingredients

US|METRIC
  • 1 onion (– roughly chopped)
  • 4 cloves garlic (– 2 if your not garlic lovers like us)
  • 1 chilli (– optional finely chopped and remove seeds if you don’t want there to be to much heat!)
  • 1 tablespoon olive oil
  • 2 carrots (– roughly chopped)
  • 1 cup fresh corn (or frozen, – I usually cut the corn kernels off fresh corn and freeze for a later time.)
  • 2 sticks celery (– roughly chopped)
  • 2 chicken stock cubes
  • ham (Left over, cut into cubes)
  • fresh oregano
  • basil
  • 1 tablespoon tomato paste
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    NutritionView More

    130Calories
    Sodium28% DV670mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories130Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium670mg28%
    Potassium390mg11%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A110%
    Vitamin C15%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jeff 15 days ago
    Awesome it was easy. I would make it again

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