Scrambled Eggs with Chilies

MYRECIPES
6Ingredients
20Minutes
170Calories

Ingredients

US|METRIC
  • 2 large eggs (plus 1 large egg white)
  • 1 pinch kosher salt (and fresh pepper)
  • cooking spray
  • 1 jalapeno chilies (small, seeded and minced)
  • 6 cherry tomatoes (halved, 2.5 oz)
  • 1 scallions (thinly sliced)
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    NutritionView More

    170Calories
    Sodium19% DV450mg
    Fat15% DV10g
    Protein27% DV14g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol425mg142%
    Sodium450mg19%
    Potassium450mg13%
    Protein14g27%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A30%
    Vitamin C35%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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