Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Scrambled Tofu with Tomato and Baby Spinach
THE VEGAN HOUSEHOLD9Ingredients
35Minutes
120Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 clove garlic (minced)
- 2 tomatoes (medium ripe, chopped)
- 40 mL soya milk (just over 1 fl oz)
- 200 grams firm tofu (pack, I used Dragonfly)
- 1/2 tsp. turmeric
- 1/2 tsp. black pepper
- 1 tsp. black salt
- 100 grams baby spinach leaves (fresh)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes