Scrambled Tofu Breakfast Tacos Recipe | Yummly

Scrambled Tofu Breakfast Tacos

LOVE AND GOOD STUFF
12Ingredients
20Minutes
130Calories

Ingredients

US|METRIC
  • 1/3 package extra firm tofu
  • 2 teaspoons Tahini
  • 8 teaspoons nutritional yeast
  • 1/2 shallot (minced)
  • 1 teaspoon olive oil (or cooking oil of your choice)
  • 6 teaspoons hemp hearts
  • 4 corn tortillas (Food For Life Sprouted, thawed)
  • 1/4 cup green onions (for garnish)
  • 1/4 cup fresh cilantro (chopped,, for garnish)
  • 1/2 lime (cut into wedges)
  • 8 cherry tomatoes (diced, for garnish)
  • salsa
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    130Calories
    Sodium3% DV70mg
    Fat5% DV3.5g
    Protein12% DV6g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium310mg9%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A10%
    Vitamin C20%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop