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Scrambled Tofu Breakfast Tacos
LOVE AND GOOD STUFF12Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 pkg. extra firm tofu
- 2 tsp. Tahini
- 8 tsp. nutritional yeast
- 1/2 shallot (minced)
- 1 tsp. olive oil (or cooking oil of your choice)
- 6 tsp. hemp hearts
- 4 corn tortillas (Food For Life Sprouted, thawed)
- 1/4 cup green onions (for garnish, optional)
- 1/4 cup fresh cilantro (chopped,, for garnish, optional)
- 1/2 lime (cut into wedges)
- 8 cherry tomatoes (diced, for garnish, optional)
- salsa
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium70mg3% |
Potassium310mg9% |
Protein6g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A10% |
Vitamin C20% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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