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Scrambled Eggs, Asparagus, And Goat Cheese
JULIA'S ALBUM6Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 lb. asparagus
- 8 eggs
- 1/4 cup half-and-half
- 8 oz. goat cheese
- 8 bread slices (whole grain or whole wheat)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol490mg163% |
| Sodium350mg15% |
| Potassium410mg12% |
| Protein33g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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