Scrambled Eggs with Tomatoes

ROOTS CSA GROUNDED IN COMMUNITY
9Ingredients
40Minutes
130Calories

Ingredients

US|METRIC
  • 4 teaspoons oil
  • 4 eggs
  • 2 tomatoes (medium)
  • 2 teaspoons tomato ketchup
  • 1 teaspoon sugar
  • 1/2 teaspoon soy sauce
  • 1/2 teaspoon salt
  • 4 teaspoons water
  • 2 teaspoons green onions (diced)
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    NutritionView More

    130Calories
    Sodium18% DV430mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs2% DV5g
    Fiber3% DV<1g
    Calories130Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol210mg70%
    Sodium430mg18%
    Potassium230mg7%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A15%
    Vitamin C15%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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