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Scrambled Eggs with Tomato, Onion, and Spinach
PANLASANG PINOY8Ingredients
18Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 1 plum tomato (medium, cubed)
- 1 yellow onion (medium, sliced)
- 1 cup baby spinach
- 1 pinch salt
- 1 pinch ground black pepper
- 2 Tbsp. cooking oil
- 2 Tbsp. butter
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium190mg8% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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