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Scrambled Eggs with Pepper, Feta and Tomatoes (Mishmush)
CONFESSIONS OF A SPOON9Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 green peppers (long, cut into small chunks)
- 3 hot peppers (chopped, optional)
- 3 Tbsp. olive oil
- 2 medium tomatoes (grated or chopped fine)
- 1 onion (sliced, optional)
- 200 grams feta cheese (crumbled)
- ground black pepper
- salt
- chopped parsley (freshly, for serving)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium770mg32% |
| Potassium650mg19% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C340% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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