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karanja _mukami: "the spice from the chilli is subtle but completed…" Read More
8Ingredients
20Minutes
460Calories
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Description
Scrambled Eggs with Cabbage and Chili is a hearty meal that can be served for breakfast, brunch, lunch, or dinner. If you need to whip up a healthy meal at the last minute that will be a treat for the taste buds, then this is a perfect plan. It takes only 20 minutes to make so it is perfect for a quick and easy meal any day of the week. How can you deny you and your family this decadent dish?
Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. olive oil
- 2 Tbsp. onion (minced)
- 1/2 chili pepper (guajillo, minced)
- 1/3 cup tomato (minced)
- 1/2 cup cabbage (minced)
- 1 egg
- salt (as desired.)
- tortillas (as desired)
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Directions
- Heat the olive oil on a skillet on medium-low.
- Add the guajillo pepper and onion to the skillet, and cook them for 1 minute.
- Add the tomatoes and cabbage to the skillet. Let them cook for 3 minutes.
NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol215mg72% |
Sodium1390mg58% |
Potassium450mg13% |
Protein15g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A15% |
Vitamin C45% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
karanja _mukami a year ago
the spice from the chilli is subtle but completed the dish in a very delicate way. I am definitely preparing this meal for my family and friends
Carleen Clark 2 years ago
Turned out well. Great way to incorporate veggies and fiber into breakfast!