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Scrambled Eggs Patia (Slow-Cooked, Indian-Inspired Scrambled Eggs)
FOOD5217Ingredients
60Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 jalapeño (less spicy or serrano, more spicy, stem and seeds removed)
- 2 garlic cloves
- 1 inch ginger (piece peeled)
- 1 tsp. ground cumin
- 1/2 tsp. turmeric
- 1/2 tsp. chile powder (ground)
- 1/4 tsp. cayenne
- 1 onion (small, diced)
- 1/4 cup canola oil (divided)
- diced tomatoes (One 15-ounce canned, drained)
- 1 tsp. salt
- 1 Tbsp. tamarind paste
- 1 1/2 Tbsp. vinegar
- 1 tsp. brown sugar (or jaggery)
- 12 eggs
- black pepper
- 1 cup chopped cilantro (roughly, plus more for garnishing)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium540mg23% |
| Potassium260mg7% |
| Protein14g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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