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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (sliced)
- 3 carrots (chopped into chunks)
- 3 celery sticks (chopped into chunks)
- 400 grams swede (turnip, cut into chunks)
- 1 liter vegetable stock
- 300 grams leeks (thickly sliced)
- 100 grams chopped kale (stalks removed)
- salt
- pepper
- 3 Tbsp. fresh parsley (chopped, to garnish, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1310mg55% |
| Potassium980mg28% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A280% |
| Vitamin C130% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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