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Chris Kevins: "I have always liked Scotch Broth. This recipe is…" Read More
13Ingredients
105Minutes
440Calories
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Description
Rich broth filled with bite-sized pieces of root vegetable and tender lamb, this hearty soup is much more than the name 'broth' implies. The essential elements of a scotch broth are lamb, barley, and root vegetables of various kinds, although many will include cabbage in that list as well. To me, Scotch broth is a root vegetable-based dish, with enough chunks of tender lamb to make it exciting, and a broth that is rich and flavorful.
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lamb shanks (about 2 medium shanks)
- kosher salt
- freshly ground black pepper
- 2 Tbsp. vegetable oil
- 2 bay leaves
- 3 cloves garlic
- 1 medium onion (finely chopped, about 1 cup)
- 8 cups store bought low sodium chicken broth (or homemade)
- 2 medium carrots (finely diced, about 1 1/2 cups)
- 1 parsnip (medium, finely diced, about 3/4 cup)
- 1 russet potato (medium, finely diced, about 1 1/4 cups)
- 1/3 cup pearl barley
- 2 Tbsp. fresh parsley leaves (finely chopped)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat7g35% |
Trans Fat0g |
Cholesterol80mg27% |
Sodium310mg13% |
Potassium780mg22% |
Protein25g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A110% |
Vitamin C25% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Chris Kevins 8 years ago
I have always liked Scotch Broth. This recipe is nice and easy and very tasty. Although I didn't use lamb shanks because I decided spur of the moment to make it. I used bone in lamb pieces allowing me a shorter over all cook time. Definitely a keeper.