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Scotch Eggs with Curry Mayo To Celebrate Spring! (…and how to boil the perfect hard-boiled eggs)
THE YUM QUEEN8Ingredients
40Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 eggs (organic)
- 1 lb. sausage
- 1/3 cup oats (I use Bob's Red Mill Organic Scottish Oatmeal, you can alternately use cornmeal or almond meal)
- 1 pinch salt
- pepper (to taste)
- 1/4 cup olive oil
- 1/4 cup mayo (I use homemade)
- 1 1/2 tsp. curry powder (I use Teeny Tiny Spice Co. of Vermont Organic British Curry)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium780mg33% |
| Potassium360mg10% |
| Protein21g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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