Scotch Eggs with Curry Mayo To Celebrate Spring! (…and how to boil the perfect hard-boiled eggs)

THE YUM QUEEN
8Ingredients
40Minutes
520Calories

Ingredients

US|METRIC
  • 4 eggs (organic)
  • 1 pound sausage
  • 1/3 cup oats (I use Bob's Red Mill Organic Scottish Oatmeal, you can alternately use cornmeal or almond meal)
  • 1 pinch salt
  • pepper (to taste)
  • 1/4 cup olive oil
  • 1/4 cup mayo (I use homemade)
  • 1 1/2 teaspoons curry powder (I use Teeny Tiny Spice Co. of Vermont Organic British Curry)
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    NutritionView More

    520Calories
    Sodium33% DV780mg
    Fat68% DV44g
    Protein41% DV21g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories520Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol240mg80%
    Sodium780mg33%
    Potassium360mg10%
    Protein21g41%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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