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Khlemanova: "I really wanted to try something new and this rec…" Read More
6Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork (turkey or chicken escalopes)
- 1/2 cup flour (seasoned with salt and pepper)
- 1 egg (beaten with a little water)
- 1 1/2 cups dry breadcrumbs
- sunflower oil (for shallow-frying)
- lemon wedges (to serve)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium290mg12% |
| Potassium110mg3% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Khlemanova 4 years ago
I really wanted to try something new and this recipe is absolutely perfect. Super simple, super tasty and my whole family loves it. They ask me to make it all the time. I usually serve it with fries and sour cream sauce and honestly it’s delish
Amy N. 4 years ago
I made this last week for my German-born husband that LOVED it. So simple, but so delicious, my 9 year old loved it too. I used homemade breadcrumbs (my husband is dairy-free), served it with some buttered spaetzle and it was awesome. Will definitely make again!!