Scandinavian Light Rye Bread with Caraway & Fennel

TASTE OF SHETLAND
10Ingredients
70Minutes
190Calories

Ingredients

US|METRIC
  • 175 grams milk
  • 175 grams water
  • 2 tablespoons brown sugar (or molasses)
  • 1 instant yeast (sachet easy blend)
  • 250 grams rye flour
  • 200 grams strong white bread flour (plus extra, to dust)
  • 1 teaspoon salt
  • 1 teaspoon fennel seeds
  • 1 teaspoon caraway seeds
  • oil (to grease baking tray)
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    NutritionView More

    190Calories
    Sodium10% DV250mg
    Fat5% DV3.5g
    Protein12% DV6g
    Carbs12% DV36g
    Fiber24% DV6g
    Calories190Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium250mg10%
    Potassium220mg6%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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