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Description
Scallops with Spice Oil Recipe
Ingredients
US|METRIC
2 SERVINGS
- 1 tsp. cumin seeds
- 1 tsp. paprika
- 1/4 tsp. crushed red pepper flakes
- 6 black peppercorns (plus freshly ground for seasoning)
- 1/2 tsp. kosher salt (plus more)
- 1/4 cup olive oil
- 2 garlic cloves (minced)
- 1 tsp. finely grated lemon zest
- 1 Tbsp. fresh lemon juice (or more)
- 1 1/2 Tbsp. vegetable oil (or grapeseed)
- 8 sea scallops (large or 12 medium, side muscle removed)
- kosher salt
- freshly ground black pepper
- 2 cups cilantro (mixed, and flat-leaf tparsley with tender stems)
- olive oil (for drizzling)
- 1 Tbsp. fresh lemon juice
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium1100mg46% |
| Potassium370mg11% |
| Protein11g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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