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Scallops with Lemon “Butter” Sauce and Herbed Cauliflower Rice
THE PALEO RUNNING MOMMA13Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. scallops (defrosted)
- sea salt
- pepper
- 1/4 cup ghee (divided)
- 4 cloves garlic (minced)
- 1/4 cup fresh lemon juice (about 2 lemons)
- parsley (for garnish, optional)
- 12 oz. cauliflower rice
- 1 Tbsp. ghee (or avocado oil)
- 2 cloves garlic (minced)
- 1/3 cup fresh herbs (chopped, parsley and dill are my choices)
- sea salt
- black pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium600mg25% |
| Potassium740mg21% |
| Protein22g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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