Scallops with Herbs and Wild Apple Recipe | Yummly

Scallops with Herbs and Wild Apple

THE BITE HOUSE
12Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 1 handful fresh herbs (like parsley, chives, basil, dill)
  • 3 tablespoons toasted almonds (or hazelnuts)
  • 3 oil (+ tablespoons)
  • 1 garlic clove (chopped)
  • 1 pinch sea salt
  • 1 apple (small wild, julienned)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon organic sugar
  • 1 tablespoon oil
  • 10 scallops (patted dry on a paper towel)
  • cooking oil
  • sea salt flakes
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    NutritionView More

    270Calories
    Sodium13% DV310mg
    Fat34% DV22g
    Protein12% DV6g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories270Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium310mg13%
    Potassium200mg6%
    Protein6g12%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A6%
    Vitamin C8%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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