Scallops in Saffron-Tarragon Broth

FITNESS
13Ingredients
35Minutes
210Calories

Ingredients

US|METRIC
  • 1 pound sea scallops (large dry, see Note)
  • 1/4 teaspoon salt
  • 2 teaspoons virgin olive oil (extra-)
  • 1/2 cup onion (thinly sliced)
  • 2 celery (thinly sliced)
  • 2 cloves garlic (thinly sliced)
  • 1/4 cup white wine
  • 8 ounces baby red potatoes (cut into 1/4-inch-thick rounds)
  • 1 cup chicken broth (reduced-sodium)
  • 1 cup grape tomatoes (halved)
  • 5 ounces tomato juice (scant 3/4 cup)
  • 1/4 teaspoon saffron threads (see Note)
  • 2 teaspoons fresh tarragon (chopped)
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    NutritionView More

    210Calories
    Sodium16% DV390mg
    Fat6% DV4g
    Protein45% DV23g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories210Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol35mg12%
    Sodium390mg16%
    Potassium990mg28%
    Protein23g45%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A15%
    Vitamin C40%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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