Scallops in Saffron-Tarragon Broth

EATING WELL
13Ingredients
35Minutes
200Calories

Ingredients

US|METRIC
  • 1 pound sea scallops (large dry, see Note)
  • 1/4 teaspoon salt
  • 2 teaspoons extra-virgin olive oil
  • 1/2 cup onion (thinly sliced)
  • 2 stalks celery (thinly sliced)
  • 2 cloves garlic (thinly sliced)
  • 1/4 cup white wine
  • 8 ounces baby red potatoes (cut into 1/4-inch-thick rounds)
  • 1 cup reduced sodium chicken broth
  • 1 cup grape tomatoes (halved)
  • 5 ounces tomato juice (scant 3/4 cup)
  • 1/4 teaspoon saffron threads (see Note)
  • 2 teaspoons fresh tarragon (chopped)
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    NutritionView More

    200Calories
    Sodium20% DV490mg
    Fat5% DV3.5g
    Protein43% DV22g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol35mg12%
    Sodium490mg20%
    Potassium930mg27%
    Protein22g43%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A10%
    Vitamin C35%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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