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Scallops and Spinach with Pomegranate Glaze
MY MOMMY STYLE12Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 sea scallops (large fresh or frozen)
- 3/4 cup pomegranate juice (100%)
- 2 Tbsp. honey
- 1/2 tsp. ground coriander
- 1/8 tsp. ground cinnamon
- 1 Tbsp. lemon juice
- 3/4 tsp. cornstarch
- 3 tsp. vegetable oil
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 10 oz. baby spinach (fresh)
- 1/2 cup pomegranate seeds
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol15mg5% |
Sodium430mg18% |
Potassium710mg20% |
Protein10g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber2g8% |
Sugars18g |
Vitamin A130% |
Vitamin C40% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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