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Scallops With Ibérico Ham and Parsley Foam
GREAT BRITISH CHEFS8Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 scallops (hand-dived)
- 12 slices ham (Ibérico)
- 20 grams butter
- 500 grams curly parsley
- 50 mL chicken stock
- 100 grams butter (melted)
- 60 grams greens (garden)
- 1 handful edible flowers
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium960mg40% |
| Potassium740mg21% |
| Protein16g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A150% |
| Vitamin C200% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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