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Scallops with Cauliflower, Dried Cherries, and Capers
EPICURIOUS10Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 5 cups cauliflower florets (small, from 1 large head)
- 3 Tbsp. olive oil (divided)
- 9 oz. fresh spinach leaves
- 1 shallot (large, finely chopped, divided)
- 1/4 tsp. ground cinnamon
- 6 sea scallops (large, side muscle removed)
- 6 Tbsp. butter
- 6 sage leaves (large, sliced thinly)
- 3 Tbsp. dried tart cherries
- 2 Tbsp. capers (drained)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium250mg10% |
| Potassium680mg19% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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