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Scallops With Carrot Cream And Marjoram
FOOD REPUBLIC14Ingredients
20Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. salt
- 1/2 cup cream
- freshly ground pepper
- 1/4 cup seasoned rice wine vinegar
- salt
- freshly ground pepper
- 1 Tbsp. vegetable oil (high-heat)
- 1 Tbsp. marjoram leaves (fresh)
- 1/4 cup extra virgin olive oil
- 1/4 cup vegetable oil (neutral, such as canola or safflower)
- 1/2 lb. carrots (cut into large dice, about 2 cups)
- 1 carrot (large, sliced into short ribbons using a vegetable peeler, about 1 cup)
- 1 lb. sea scallops
- 3/4 cup Italian parsley leaves (packed fresh)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat7g35% |
Trans Fat0.5g |
Cholesterol60mg20% |
Sodium1040mg43% |
Potassium770mg22% |
Protein22g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A270% |
Vitamin C40% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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