Scallops Mornay Recipe | Yummly

Scallops Mornay

FOOD.COM
13Ingredients
60Minutes
390Calories
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Ingredients

US|METRIC
  • 1/2 cup sauterne
  • 3/4 cup water
  • 1/4 teaspoon salt
  • 1 dash pepper
  • 1/4 teaspoon minced onion (instant)
  • 8 ounces scallops (frozen, about 1 1/2 cups, halve or quarter if large)
  • 1/2 cup fresh mushrooms (sliced)
  • 1 tablespoon butter
  • 1 1/2 tablespoons all-purpose flour
  • 1/2 cup milk
  • 1/2 cup vegetable stock
  • 1/4 cup swiss cheese (grated processed)
  • 2 tablespoons fresh parsley (snipped)
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    NutritionView More

    390Calories
    Sodium35% DV840mg
    Fat18% DV12g
    Protein53% DV27g
    Carbs8% DV23g
    Fiber2% DV<1g
    Calories390Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol70mg23%
    Sodium840mg35%
    Potassium680mg19%
    Protein27g53%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber<1g2%
    Sugars11g22%
    Vitamin A15%
    Vitamin C15%
    Calcium25%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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