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Ingredients
US|METRIC
4 SERVINGS
- 24 scallops
- 2 Tbsp. butter
- 2 Tbsp. flour
- 1 1/2 cups milk
- 1/2 cup grated cheddar cheese
- salt
- black pepper
- 2 cups mashed potatoes
- chopped parsley (or paprika)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium820mg34% |
| Potassium760mg22% |
| Protein21g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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