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Description
Eating Well
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. red potatoes (unpeeled, halved or quartered)
- 3/4 cup non fat plain yogurt
- 4 scallions (sliced)
- 3 Tbsp. fresh dill (minced)
- 1/2 tsp. salt
- 1/2 tsp. pepper
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Directions
- Bring 2 inches of water to a boil in a large pot fitted with a steamer basket. Add potatoes, cover and cook until tender, 12 to 15 minutes. Let cool to room temperature.
- Combine yogurt, scallions, dill, salt and pepper in a large bowl. Add the cooled potatoes and toss to coat.
- NUTRITION Per serving: 150 calories; 0 g fat (0 g sat, 0 g mono); 1 mg cholesterol; 32 g carbohydrates; 0 g added sugars; 6 g total sugars; 6 g protein; 3 g fiber; 359 mg sodium; 939 mg potassium
NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium340mg14% |
Potassium940mg27% |
Protein6g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A4% |
Vitamin C30% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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