Sayote Omelette with Pork and Shrimp Recipe | Yummly

Sayote Omelette with Pork and Shrimp

TODAYS DELIGHT
15Ingredients
40Minutes
400Calories

Ingredients

US|METRIC
  • 1 chayote (sayote, peeled & julienned)
  • 1 small onion (chopped)
  • 5 cloves garlic (minced)
  • 1 large tomato (cubed)
  • 1/4 pound ground pork
  • 1/4 pound shrimp (peeled and deveined)
  • 3/4 cup water
  • salt
  • pepper
  • 5 tablespoons olive oil
  • 6 eggs
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup broth
  • 2 tablespoons cornstarch
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    NutritionView More

    400Calories
    Sodium30% DV710mg
    Fat48% DV31g
    Protein43% DV22g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories400Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol380mg127%
    Sodium710mg30%
    Potassium440mg13%
    Protein22g43%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C20%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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