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Savoy Cabbage, Carrot and Ginger Sauerkraut
A HARMONY HEALING7Ingredients
25Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 savoy cabbage (2-3lb, finely shredded*)
- 3 carrots (medium, peeled and grated)
- 1 Tbsp. ginger (freshly grated)
- 2 cloves garlic (peeled and finely chopped)
- 3 tsp. fine ground sea salt
- caraway seeds (optional)
- 1 cup brine (1 teaspoon of sea salt dissolved in 1 cup of filtered water)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1860mg78% |
Potassium700mg20% |
Protein5g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber9g36% |
Sugars7g |
Vitamin A200% |
Vitamin C120% |
Calcium10% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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