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5Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup steel-cut oats
- 1 cup water (or vegetable broth)
- 1 dash salt
- 1 tsp. Japanese soy sauce (I prefer this to tamari)
- 1 Tbsp. nutritional yeast
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium290mg8% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A |
| Vitamin C |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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