Savoury Feta and Olive Muffins Recipe | Yummly

Savoury Feta and Olive Muffins

THE COOK'S PYJAMAS
15Ingredients
45Minutes
120Calories

Ingredients

US|METRIC
  • 2 tablespoons ghee
  • 1 onion (small, finely chopped)
  • 150 grams kalamata olives (black, roughly chopped)
  • 250 grams feta cheese (crumbled)
  • 1 tablespoon chopped parsley (finely)
  • 1 tablespoon chopped fresh thyme (finely)
  • 1/4 cup macadamia oil
  • 2 eggs (lightly beaten)
  • 1 1/4 cups full cream milk
  • 405 grams spelt flour
  • 6 teaspoons baking powder
  • 1 teaspoon dried oregano
  • 1 teaspoon cayenne pepper
  • pepper
  • salt
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    NutritionView More

    120Calories
    Sodium29% DV700mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs2% DV5g
    Fiber4% DV<1g
    Calories120Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol55mg18%
    Sodium700mg29%
    Potassium90mg3%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A6%
    Vitamin C4%
    Calcium30%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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