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13Ingredients
50Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams lean beef mince
- 2 Tbsp. olive oil
- 1 celery stalk (finely chopped)
- 1 brown onion (diced)
- 1 garlic clove (minced)
- 1 carrot (finely chopped medium)
- 1/2 red capsicum (chopped large)
- 45 grams noodle (chicken, instant soup)
- 2 cups chicken (Massel*, Style Liquid Stock)
- 2 tsp. curry powder
- 1/4 cup rice (uncooked)
- 1/4 cup frozen peas
- 1/4 cup cabbage (shredded)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium200mg8% |
| Potassium880mg25% |
| Protein52g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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