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Savoury Chickpea Crepes with Creamy Mushrooms & Spinach + GIVEAWAY
WALLFLOWER KITCHEN12Ingredients
10Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 160 grams gram flour (chickpea flour*)
- 240 mL water
- 1 pinch salt (and pepper)
- 1 onion (small, finely chopped or grated)
- 3 garlic cloves (minced)
- 1 Tbsp. herbs (mixed)
- olive oil
- olive oil
- 300 grams chestnut mushrooms (sliced)
- 2 handfuls spinach
- cheese sauce (Cashew, or you can use shop-bought vegan cream cheese)
- water
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium1340mg38% |
Protein23g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber12g48% |
Sugars14g |
Vitamin A30% |
Vitamin C20% |
Calcium8% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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