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Ingredients
US|METRIC
7 SERVINGS
- 5 cups chickpea flour
- 5 cups water
- 5 tsp. baking powder
- salt
- 1 can white beans
- 1/2 lemon juice
- 2 Tbsp. tahini
- 2 Tbsp. nutritional yeast
- 1/2 Tbsp. dried basil
- salt
- pepper
- 5 cups wild garlic
- 1 zucchini (small)
- 1 Tbsp. tahini
- 1/2 lemon juice
- salt
- pepper
- 1 avocado
- 1 can artichokes
- 1 lime juice
- 1 clove garlic
- 1 Tbsp. capers
- 1 Tbsp. brine
- 1/2 Tbsp. spirulina
- salt
- pepper
- sprouts
- capers
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1060mg44% |
| Potassium1420mg41% |
| Protein25g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber16g64% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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