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Jennifer Daniels: "I caramelized the onions for about 10 minutes, th…" Read More
6Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. promise buttery spread
- 1 sweet onion
- 1 clove garlic (finely chopped)
- 1 lb. green beans (trimmed)
- 1/2 cup fat free reduced sodium chicken broth
- 1 tsp. lemon juice (optional)
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Directions
- Melt Promise® Buttery Spread in 12-inch nonstick skillet over medium-high heat and cook onion, stirring occasionally, until tender, about 4 minutes. Stir in garlic and cook 30 seconds. Stir in green beans and cook, stirring occasionally, 1 minute. Add broth and lemon juice. Bring to a boil over high heat. Reduce heat to medium and simmer until green beans are crisp-tender, about 6 minutes.
NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium55mg2% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Jennifer Daniels 5 years ago
I caramelized the onions for about 10 minutes, then browned 4 cloves of garlic. I also toasted 1/2 cup of walnuts, added 2-3 tablespoons of lemon. Keith loved it.
Constance Steele 6 years ago
Delicious, very easy to make. I had some baby potatoes on hand so I added them to my green beans and it cooked up great. I find this to be the best way to cook green beans, will definitely try again. Thanks!