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Ingredients
US|METRIC
6 SERVINGS
- 7 Tbsp. butter (softened and divided)
- 8 oz. truRoots Ancient Grains Organic Elbows
- 4 cups broccoli (fresh, and cauliflower florettes)
- 2 cups sliced carrots (thinly)
- 1 cup onions (chopped)
- 3 Tbsp. gluten free flour
- 3/4 tsp. salt
- 1/4 tsp. ground black pepper
- 2 cups milk
- 1 Tbsp. Dijon mustard
- 8 oz. shredded sharp cheddar cheese
- 4 oz. cream cheese (softened and cubed)
- 2/3 cup gluten free panko crumbs
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Directions
- HEAT oven to 400°F. Coat 13 x 9-inch baking dish with 1 tablespoon butter. Cook pasta in large pot of boiling salted water, just until al dente, about 6 to 8 minutes. Remove pasta from water to strainer. Add broccoli, cauliflower and carrots to boiling water. Cook 3 to 5 minutes or until al dente. Drain well.
- MELT 4 tablespoons butter in Dutch oven over medium heat. Add onions. Cook until softened. Stir in flour, salt and pepper. Add milk and mustard, stirring occasionally, as mixture bubbles and thickens. Stir in cheddar cheese and cream cheese until well combined. Remove from heat.
- ADD macaroni and vegetables. Stir to combine. Turn into prepared baking dish. Melt remaining 2 tablespoons of butter. Combine with panko crumbs in small bowl. Sprinkle over casserole. Bake 24 to 26 minutes or until bubbly and beginning to brown.
NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol105mg35% |
Sodium790mg33% |
Potassium620mg18% |
Protein18g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A150% |
Vitamin C100% |
Calcium50% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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